Mind is a pattern. If you look within, you are just recycling same thoughts, ideas and concepts. There is nothing new to it. It’s just a repetitive thought pattern.

When one is stuck in these patterns, stress and depression takes birth. This is known as wheel of karma; to be stuck in your thoughts and emotions.

Now to change these patterns we create another pattern. A pattern that came from the unknown, that which flowered in no-mind.

It’s called a Mantra. Ma means mind, na means not and tra means pattern, that which frees the mind from its patterns.

The hidden wisdom of synchronizing the mantra with your heartbeat is called Naad. Himalayan Sages mention, “One, who knows Naad, knows the Adh”. Adh is the flowering of the preconditioned state of being, that which holds the pure potential of all possibilities.

This “Adh” embedded in your heartbeat, is the kiss of the spirit that infuses life into matter and the miracle called life sprouts. This is the doorway to the beloved’s garden waiting to be accessed.

This is an invitation to lovers, who long to enter the garden of the beloved, so close yet unknown.